Power Yoga, by Twist Yoga Lounge, at Oswego Brewing Co.
What goes better with Yoga, than beer!
Taught by the instructors of Twist Yoga Lounge, Yoga at Oswego Brewing Co. will incorporate a vinyasa, power, yoga class designed to challenge, awaken and detoxify every muscle of the body. This energetic flow style class guides students towards greater awareness of self, personal transformation and empowerment. It will sculpt, tone and condition both your body and mind and at the same time bring forth a whole lot of fun and playfulness. The class is appropriate for all levels. Modifications and variations are encouraged to accommodate individual needs and experience levels.
After the class is complete, each student to welcome to a pour of beer from whatever is available in the tap room.
A Yoga Mat is required, a Towel & Water are strongly recommended.
Doors open at 8:30AM, class starts promptly at 9:00AM and runs until 10:00AM.
The first class is Sunday, July 15, 2018