Power Yoga, by Twist Yoga Lounge, at Oswego Brewing Co.

Yoga_all_sunday_winter.png
 
 

What goes better with Yoga, than beer!

Lead by the instructors of Twist Yoga Lounge, Yoga at Oswego Brewing Co. will incorporate a vinyasa, power, yoga class designed to challenge, awaken and detoxify every muscle of the body. This energetic flow style class guides students towards greater awareness of self, personal transformation and empowerment. It will sculpt, tone and condition both your body and mind and at the same time bring forth a whole lot of fun and playfulness. The class is appropriate for all levels. Modifications and variations are encouraged to accommodate individual needs and experience levels.

A Yoga Mat is required, a Towel & Water are strongly recommended.

After the class is complete, each student to welcome to a pour of draft beer from whatever is available in the tap room.

Interested in attending?

Sign-up in the Tap Room with a friendly bartender anytime during the week and then bring your receipt to the class.

Feeling more spontaneous? Just show at that morning; Drop-in students are always welcome!

$15.00 gets you an hour-long class and a 10oz Craft Beer.

What time does it start?

Doors open at 9:30AM, class starts promptly at 10:00AM and runs until 11:00AM.